Summer is here and if like most of us, we will try and maximize our time in the sunshine before Old Man Winter sets in again. But with the fun of outdoor activities and some sun bathing, we still need to be concern about UV exposure. Right now in the market place there [...]

Author: Lei Gu, ND
It is official, summer is here! Certainly, as North Americans, summer time is to be cherished and not to be taken for granted. Even just for pure health reasons, we should be spending more time outdoors, to be more physically active, to be able to get more fresh air and also [...]